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Is Your Anger Killing You?
Are you set off by every little thing that doesn't go your way? Do you experience road rage like the truck driver I saw today? Anger is...

coachjoanneclark
Jul 11, 20221 min read
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Keep Your Brain Young!
To avoid becoming old and set in our ways, we need to keep trying new things. Learning helps create new neural pathways in our brains. As...

coachjoanneclark
Jul 11, 20221 min read
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Keep Your Cup Full!
As moms, we give and give and give. Sometimes, we like to play the martyr even though it wears us down to the breaking point. It's not a...

coachjoanneclark
Feb 8, 20211 min read
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